:root {
  --vc-primary: #2A6B44;
  --vc-primary-hover: #1E5434;
  --vc-accent: #4CAF80;
  --vc-accent-soft: #E8F5E9;
  --vc-gold: #C9A96E;
  --vc-bg: #F8F9F7;
  --vc-surface: #FFFFFF;
  --vc-surface-hover: #F2F5F0;
  --vc-text: #1A1A1A;
  --vc-text-muted: #5A5A5A;
  --vc-text-faint: #757575;
  --vc-border: #E2E8E0;
  --vc-danger: #C65D57;
  --vc-warning: #e76f51;
  --vc-font-display: 'DM Serif Display', 'Georgia', serif;
  --vc-font-main: 'Sora', -apple-system, BlinkMacSystemFont, sans-serif;
}

/* Page */
.vc-page {
  font-family: var(--vc-font-main);
  background: var(--vc-bg);
  color: var(--vc-text);
  line-height: 1.6;
  padding-bottom: 48px;
}

.vc-page h1, .vc-page h2, .vc-page h3 {
  font-family: var(--vc-font-display);
  letter-spacing: -0.02em;
}

/* Hero */
.vc-hero {
  text-align: center;
  padding: 64px 24px 32px;
  max-width: 800px;
  margin: 0 auto;
}

.vc-hero h1 {
  font-size: 2.75rem;
  line-height: 1.1;
  color: var(--vc-text);
  margin-bottom: 16px;
}

.vc-hero p {
  font-size: 1.125rem;
  color: var(--vc-text-muted);
  max-width: 560px;
  margin: 0 auto 20px;
}

.vc-badge {
  display: inline-block;
  background: var(--vc-accent-soft);
  color: var(--vc-primary);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 6px 14px;
  border-radius: 9999px;
  border: 1px solid var(--vc-border);
}

@media (max-width: 768px) {
  .vc-hero { padding: 48px 16px 24px; }
  .vc-hero h1 { font-size: 2rem; }
  .vc-hero p { font-size: 1rem; }
}

/* Section */
.vc-section {
  max-width: 960px;
  margin: 0 auto;
  padding: 0 24px 48px;
}

.vc-section-title {
  font-size: 1.75rem;
  margin-bottom: 8px;
  text-align: center;
}

.vc-section-sub {
  text-align: center;
  color: var(--vc-text-muted);
  font-size: 0.95rem;
  margin-bottom: 32px;
}

/* Profile Card (Glassmorphism) */
.vc-profile-card {
  background: rgba(255,255,255,0.72);
  backdrop-filter: blur(12px);
  border: 1px solid var(--vc-border);
  border-radius: 28px;
  padding: 36px;
  box-shadow: 0 16px 40px rgba(26,26,26,0.08);
}

@media (max-width: 768px) {
  .vc-profile-card { padding: 24px; border-radius: 20px; }
}

/* Form */
.vc-form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

@media (max-width: 768px) {
  .vc-form-grid { grid-template-columns: 1fr; }
}

.vc-form-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.vc-form-group.full-width {
  grid-column: 1 / -1;
}

.vc-form-group label {
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--vc-text);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.vc-form-group select,
.vc-form-group input[type="number"] {
  font-family: var(--vc-font-main);
  font-size: 1rem;
  padding: 12px 14px;
  border: 1px solid var(--vc-border);
  border-radius: 10px;
  background: var(--vc-surface);
  color: var(--vc-text);
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
}

.vc-form-group select:focus,
.vc-form-group input:focus {
  outline: none;
  border-color: var(--vc-primary);
  box-shadow: 0 0 0 3px rgba(42,107,68,0.12);
}

/* Checkbox grid */
.vc-checkbox-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
}

@media (max-width: 768px) {
  .vc-checkbox-grid { grid-template-columns: 1fr; }
}

.vc-checkbox-item {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 12px 14px;
  border: 1px solid var(--vc-border);
  border-radius: 12px;
  background: var(--vc-surface);
  cursor: pointer;
  transition: border-color 0.2s ease, background 0.2s ease;
  font-size: 0.9rem;
}

.vc-checkbox-item:hover {
  border-color: var(--vc-primary);
  background: var(--vc-surface-hover);
}

.vc-checkbox-item input[type="checkbox"] {
  width: 18px;
  height: 18px;
  accent-color: var(--vc-primary);
  cursor: pointer;
  flex-shrink: 0;
}

/* Button */
.vc-btn-primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  background: var(--vc-gold);
  color: #1C2B22;
  font-family: var(--vc-font-main);
  font-size: 1rem;
  font-weight: 700;
  border: none;
  border-radius: 9999px;
  padding: 14px 32px;
  cursor: pointer;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
  box-shadow: 0 4px 16px rgba(201,169,110,0.30);
}

.vc-btn-primary:hover {
  transform: translateY(-2px);
  background: #D8B97E;
  box-shadow: 0 8px 24px rgba(201,169,110,0.40);
}

.vc-btn-primary:active {
  transform: translateY(0);
}

/* Results area */
.vc-results {
  display: none;
  margin-top: 48px;
}

.vc-results.active {
  display: block;
  animation: vcFadeUp 0.5s cubic-bezier(0.22,1,0.36,1) forwards;
}

@keyframes vcFadeUp {
  from { opacity: 0; transform: translateY(30px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Phase Badge */
.vc-phase-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: var(--vc-accent-soft);
  color: var(--vc-primary);
  font-size: 0.8rem;
  font-weight: 600;
  padding: 6px 14px;
  border-radius: 9999px;
  margin-bottom: 24px;
}

/* Stack Grid */
.vc-stack-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-bottom: 40px;
}

@media (max-width: 991px) {
  .vc-stack-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 480px) {
  .vc-stack-grid { grid-template-columns: 1fr; }
}

/* Supplement Card */
.vc-supplement-card {
  background: var(--vc-surface);
  border: 1px solid var(--vc-border);
  border-radius: 20px;
  padding: 24px;
  transition: transform 0.25s ease, box-shadow 0.25s ease;
  position: relative;
  overflow: hidden;
}

.vc-supplement-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: var(--grad-progress);
  opacity: 0;
  transition: opacity 0.25s ease;
}

.vc-supplement-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 16px 36px rgba(26,26,26,0.10);
}

.vc-supplement-card:hover::before {
  opacity: 1;
}

.vc-supplement-card.highlight {
  border-color: var(--vc-gold);
  background: linear-gradient(135deg, #fff 0%, #fefcf7 100%);
}

.vc-supplement-card.highlight::before {
  background: linear-gradient(90deg, var(--vc-gold), #e0c080);
  opacity: 1;
}

.vc-card-icon {
  width: 40px;
  height: 40px;
  border-radius: 10px;
  background: var(--vc-accent-soft);
  color: var(--vc-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 12px;
}

.vc-card-icon svg {
  width: 22px;
  height: 22px;
}

.vc-card-name {
  font-family: var(--vc-font-display);
  font-size: 1.1rem;
  margin-bottom: 4px;
}

.vc-card-dose {
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--vc-primary);
  margin-bottom: 8px;
}

.vc-card-timing {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 0.78rem;
  color: var(--vc-text-muted);
  margin-bottom: 10px;
}

.vc-card-timing svg {
  width: 14px;
  height: 14px;
  flex-shrink: 0;
}

.vc-card-reason {
  font-size: 0.82rem;
  color: var(--vc-text-faint);
  line-height: 1.5;
}

.vc-card-tag {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  padding: 3px 8px;
  border-radius: 4px;
  margin-top: 10px;
}

.vc-card-tag.baseline {
  background: var(--vc-accent-soft);
  color: var(--vc-primary);
}

.vc-card-tag.addon {
  background: #fdf6e3;
  color: #b38b3e;
}

/* Timeline */
.vc-timeline {
  background: var(--vc-surface);
  border: 1px solid var(--vc-border);
  border-radius: 20px;
  padding: 28px;
  margin-bottom: 40px;
}

.vc-timeline-title {
  font-family: var(--vc-font-display);
  font-size: 1.3rem;
  margin-bottom: 20px;
  text-align: center;
}

.vc-timeline-track {
  display: flex;
  flex-direction: column;
  gap: 0;
  position: relative;
  padding-left: 28px;
}

.vc-timeline-track::before {
  content: '';
  position: absolute;
  left: 8px;
  top: 8px;
  bottom: 8px;
  width: 2px;
  background: var(--vc-border);
}

.vc-timeline-slot {
  position: relative;
  padding: 16px 0 16px 20px;
}

.vc-timeline-slot::before {
  content: '';
  position: absolute;
  left: -24px;
  top: 22px;
  width: 12px;
  height: 12px;
  border-radius: 50%;
  background: var(--vc-primary);
  border: 2px solid var(--vc-surface);
  box-shadow: 0 0 0 2px var(--vc-primary);
}

.vc-timeline-time {
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--vc-primary);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 6px;
}

.vc-timeline-items {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.vc-timeline-pill {
  background: var(--vc-accent-soft);
  color: var(--vc-primary);
  font-size: 0.8rem;
  font-weight: 500;
  padding: 5px 12px;
  border-radius: 9999px;
}

/* Risk Meter */
.vc-risk-section {
  background: var(--vc-surface);
  border: 1px solid var(--vc-border);
  border-radius: 20px;
  padding: 28px;
  margin-bottom: 40px;
}

.vc-risk-title {
  font-family: var(--vc-font-display);
  font-size: 1.3rem;
  margin-bottom: 16px;
  text-align: center;
}

.vc-risk-meter {
  height: 12px;
  border-radius: 9999px;
  background: var(--vc-border);
  overflow: hidden;
  margin-bottom: 20px;
  position: relative;
}

.vc-risk-fill {
  height: 100%;
  border-radius: 9999px;
  background: var(--grad-progress);
  transition: width 0.8s cubic-bezier(0.22,1,0.36,1);
  width: 0%;
}

.vc-risk-legend {
  display: flex;
  justify-content: space-between;
  font-size: 0.75rem;
  color: var(--vc-text-faint);
  margin-bottom: 24px;
}

.vc-risk-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
}

@media (max-width: 480px) {
  .vc-risk-grid { grid-template-columns: 1fr; }
}

.vc-risk-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  padding: 12px;
  border-radius: 10px;
  background: var(--vc-surface-hover);
  font-size: 0.85rem;
}

.vc-risk-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  flex-shrink: 0;
  margin-top: 4px;
}

.vc-risk-dot.low { background: var(--vc-accent); }
.vc-risk-dot.medium { background: var(--vc-warning); }
.vc-risk-dot.high { background: var(--vc-danger); }

/* Disclaimer */
.vc-disclaimer {
  background: var(--vc-surface);
  border: 1px solid var(--vc-border);
  border-radius: 16px;
  padding: 20px;
  font-size: 0.78rem;
  color: var(--vc-text-faint);
  line-height: 1.6;
  text-align: center;
  margin-bottom: 40px;
}

.vc-disclaimer strong {
  color: var(--vc-text-muted);
}

/* Bloodwork reminder */
.vc-bloodwork {
  background: linear-gradient(135deg, var(--vc-accent-soft) 0%, #fff 100%);
  border: 1px solid var(--vc-border);
  border-radius: 20px;
  padding: 24px;
  text-align: center;
  margin-bottom: 40px;
}

.vc-bloodwork h4 {
  font-family: var(--vc-font-display);
  font-size: 1.15rem;
  margin-bottom: 8px;
}

.vc-bloodwork p {
  font-size: 0.88rem;
  color: var(--vc-text-muted);
  margin-bottom: 12px;
}

.vc-bloodwork-list {
  display: inline-flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: center;
}

.vc-bloodwork-pill {
  background: var(--vc-surface);
  border: 1px solid var(--vc-border);
  border-radius: 9999px;
  padding: 4px 12px;
  font-size: 0.75rem;
  color: var(--vc-text-muted);
}

/* Section divider */
.vc-divider {
  height: 1px;
  background: var(--vc-border);
  margin: 40px 0;
  border: none;
}

/* Utility */
.text-center { text-align: center; }
.mt-24 { margin-top: 24px; }
.mb-16 { margin-bottom: 16px; }